When the “turn up” gets a little TOO real, the hangover the next day can be totally brutal. Try these simple hacks to avoid feeling like you’ve left your body when you wake up the next morning. Your liver will thank you.
Drink water before you go to bed.
The main reason for a hangover is dehydration. After a night of wild partying, the alcohol in your system has drained your body of all its liquids (remember constantly using the restroom all night?). Drinking water before you go to bed will help with this!
Take pain medication before hitting the hay.
Pain medication is good for avoiding a terrible headache the next day. Combining a cup of water with non-steroid anti-inflammatory drugs (such as aspirin or ibuprofen) before going to sleep is a good way to get your body working while you’re still sleeping.